SUPPORTING LONG-TERM HEALTHY EATING HABITS
Services
Mandy Megan's services include a complete nutrition assessment, follow-up sessions and add-on meal planning services for those that may benefit from this assistance as they work towards their nutrition-related goals. If you have never worked with a dietitian before or would like to chat with Mandy Megan before booking, please book a Free 15-Minute Consultation.
HOW CAN WE WORK TOGETHER?
01.
This session includes a complete nutrition assessment, followed by tailored nutrition interventions and a nutrition care plan that includes recommendation, your goals and your action plan. Body Composition and Metabolic Testing also available.
ASSESSMENT & PLAN
02.
FOLLOW UP SESSION
Receive ongoing support through healthy nutrition and lifestyle changes so that you can develop long-lasting habits. Mandy Megan offers timely follow-up based on your needs.
03.
MEAL PLANNING
Meal plan with Mandy Megan! After your initial appointment or during your follow-up service, Mandy Megan can help you prepare for the days ahead so that you may eat with confidence and stay on track with your nutrition-related goals.
01. Assessment & Plan
​This is a 1.0- hour initial session with Mandy Megan. During this session, Mandy Megan will work with you and gather information about your health concerns, dietary intake/ patterns, and lifestyle in order to determine your nutrition-related issues or challenges. You will receive the appropriate nutrition education or counselling and exit the session with a tailored plan of action. After the session, Mandy Megan will send you your care plan in document form. Note: If you require a meal plan, this service can be added to your initial Nutrition Assessment & Plan ( See Meal Planning Service). Body Composition and Metabolic Analysis also available and can be added to sessions. [click to learn more]
Investment: $180.00
WHAT YOU'LL GET
02. Follow Up Session
Follow up sessions allow you to touch base with Mandy Megan regarding your progress. Attending follow up sessions help to hold you accountable and allows the opportunity for continued learning, revisions to action plans and ongoing support so that you may reach your nutrition-related health goals.
Follow up sessions can play an essential role in your nutrition care. You will receive ongoing support while working towards your nutrition-related health goals.
Time commitment: 30-60 mins​
Investment: $60.00 - 100.00
WHAT YOU'LL GET
03. Meal Planning
Meal plan with Mandy Megan! After your initial appointment or during your follow-up service, Mandy Megan will help you prepare for the days ahead so that you may stay on track with your nutrition-related goals. [This service can be added to your initial or follow-up appointment]. 7 days of meals, snacks and recipes generally take 1 hour to complete. If you have multiple food allergies, intolerances or food restrictions, 1 week of meals may take longer. Meal plans are generally provided 3-4 days after your session and are used as a teaching to tool to support long-term nutrition related changes for those that need this additional support.
WHAT YOU'LL GET
Investment: $100.0 + /7 day meal plan
​
Mandy Megan RD Services provides direct billing to a variety of health insurance companies in Alberta.
​
Extended medical insurance plans may cover registered dietitian services; however, if your plan does not cover RD services, save your receipt for a non-refundable tax credit. In Alberta, Registered Dietitians are classified as “Authorized Medical Practitioners” for the purposes of the medical expense tax credit.
*Online services are provided online using PIPEDA-compliant telehealth software designed to improve convenience and access to nutrition services while protecting your information. Learn more about PIPEDA here.
