With a Bachelor of Science degree in applied human nutrition, a Master's degree in clinical nutrition, and my current pursuit of a Doctorate in functional medicine, I have gained extensive knowledge and hands-on experience in the field of nutrition and health. Throughout my 12+ year career as a dietitian, I have personally experienced the profound significance of implementing effective nutrition-related behaviour change strategies to promote the adoption of healthy habits. These strategies have proven to be instrumental in driving favourable long-term diet and nutrition-related changes. Additionally, I place great emphasis on understanding the underlying causes of my clients' conditions, allowing me to provide comprehensive support tailored to their specific needs. This approach supports positive and sustainable long-term outcomes for my clients.
My clients need more than general nutrition education and diet plans.
My process to help my clients reach their nutrition related goals and sustain healthy habits long-term includes - tailored nutrition therapy along with motivational interviewing, SMART action planning, mindful eating strategies, habit pairing techniques, and timely follow-up.
I BELIEVE THAT CHANGE CAN HAPPEN
a little more about me
MY CANE CORSO
MY FAVOURITE PLACE
MY FAVOURITE FOOD
WHERE TO FIND ME
Mandy Megan RD Services
1:1 virtual appointments, ongoing live interaction and support between visits (online only)
Refresh Health and Wellness
1:1 virtual appointments, 1:1 In-person appointments and online nutrition programs
Naturally Inclined Health
1:1 In-person appointments, and
1:1 virtual appointments