Cajun Salmon With Corn Salsa

Salmon is rich in long-chain omega-3 fatty acids, which have been shown to lower the risk of heart disease and stroke. This essential fat also plays a role in reducing inflammation and supporting the development of the brain, nerves, and eyes in infants and during pregnancy.

Serves: 4

Prep: 10 mins

Cook: 15 mins


2 corn cobs, cooked

10.5 oz. (350g) cherry tomatoes, quartered

1 cup (60g) coriander, leaves

4 salmon fillets (6oz./170g each)

2 tbsp Cajun seasoning

2 tbsp olive oil


Heat the oven to 425°F (220°C). Mix the Cajun seasoning with the olive oil and rub all over the salmon.

Place the salmon on a baking tray or on an oven proof dish.

Bake in the oven for 12-15 minutes, until cooked through.

Use a small knife to cut down the side of the corn cobs to remove the kernels and place them in a large bowl.

Add the tomato and coriander and toss to combine.

To serve, divide the salsa between 4 serving plates. Top with the salmon and serve immediately. Enjoy!

Available at Amazon

10 views0 comments

Recent Posts

See All